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Workshops & Live Sessions
Welcome
This space shares upcoming live and online workshops, one-off breathwork sessions, masterclasses, and special collaborations.
These sessions sit alongside the ongoing rhythm of breathwork available through the Breathe Membership and offer opportunities to explore particular themes, intentions, or moments in more depth.
Looking for regular breathwork classes?
Weekly live breathwork classes are available through the Breathe Membership.
If you’re looking for consistent, ongoing support and a regular practice to support your nervous system, you can explore the membership here
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Calm Within: A Breathwork & Sound Journey
16/07/2026 7-8.45pm
Beckenham Place Mansion, BR3 1SY
Calm Within is a Breathwork and sound experience designed to help you quiet the noise of daily life and reconnect with your calm centre.
Together, Kathleen and Clare will guide you through soothing Breathwork and an immersive sound journey, allowing you to gently release tension, restore balance, and return to yourself.
You’ll be invited to slow down, soften, and feel deeply nourished — body, mind, and spirit.
Expect to leave feeling lighter, calmer, and beautifully prepared for a restful night’s sleep.
Breathe Into Light
21/07/2026 7-8.15pm
Beckenham Place Mansion, BR3 1SY
Breathe Into Light is an evening of breathwork and reiki for deep rest and renewal.
Breathe Into Light
25/08/2026 7-8.15pm
Beckenham Place Mansion, BR3 1SY
Breathe Into Light is an evening of breathwork and reiki for deep rest and renewal.
Nourish & Reset
Online 4-week programme — Register interest for next intake
Nourish & Reset is a gentle yet effective 4-week online programme designed to help you rebalance your body and mind through the powerful combination of nutrition, breathwork, and nervous system support — without deprivation or overwhelm. So you feel calmer, clearer, more energised, and have more control over your habits.
Coming this autumn...
A brand new Breathe & Become retreat — Reconnect with yourself
A small, deliberately intimate day designed to help you step away from the noise of everyday life and reconnect with yourself. Through guided breathwork, sauna and cold therapy, nourishing food, coaching and time to simply pause, you'll create the space to notice what your body and mind have been trying to tell you, leaving feeling calmer, clearer and more deeply connected to yourself.
More details coming soon.
Spaces will be intentionally limited.