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A FREE Experiential masterclass with Kathleen Robinson
Wednesday 11th November
7-8pm on Zoom
Is there something you'd love more of in your life?
Perhaps it's finding the confidence to speak up and say what you really think. Taking those first steps towards writing that book. Signing up for a course you've been considering. Or finally taking steps towards that next chapter you've been dreaming about.
You know there are things you'd love to do, experience or feel.
And yet, somehow, there's always a reason to wait.
Until work settles down, the children are older, you're working fewer days or you've reached that next big birthday.
But what if you didn't have to wait for the stars to align and everything else to fall into place?
Join me for a guided, experiential hour where we'll take a closer look at why the things you want can keep dropping off the list, even when they really matter to you.
I'll guide you through some of the exercises I use with my private coaching clients, including breathwork and visualisation, to help you step out of the constant thinking and doing, and give yourself the chance to feel, imagine and explore what you really want.
We'll look at some of the things that may be holding you back, including the expectations you've taken on, the familiar patterns you fall into and the reasons you keep telling yourself that now isn't the time.
And rather than leaving with another list of things you should be doing, you'll have the opportunity to reconnect with something that genuinely excites you and identify one meaningful step you can begin taking towards it.
Because another year can pass waiting for the right time. Or you can choose to begin now.
Wednesday 11th November
7pm on Zoom

What happens when the things you want keep getting pushed into the future
Perhaps there's something you've been wanting to do for months, or even years.
We'll explore what happens when you keep waiting for the right circumstances, and give you space to reconnect with what genuinely excites you, what you'd love more of in your life and why it matters.
Why wanting something doesn't always mean you take action...
It's not necessarily a lack of motivation or knowing what you want.
Sometimes there are genuine demands on your time, but there can also be familiar beliefs, expectations and patterns that make choosing something for yourself feel more difficult than you imagined.
We'll begin to explore what might be keeping you waiting.
How to begin making different choices, without waiting for everything else to fall into place
You don't need to turn your whole life upside down or add another overwhelming commitment to your list.
Instead, we'll explore how one meaningful choice, and following through on it, can begin to build self-trust and create momentum towards something that really matters to you.
Through guided breathwork, reflection and visualisation, you'll experience some of the work I use with my private coaching clients, helping you connect with what you want and begin moving towards it.
Because the aim isn't simply to leave feeling inspired for an hour.
It's to begin turning something you've been thinking about into something you're actually doing.
Wednesday 11th November
7pm on Zoom
You've built a life with plenty to be proud of, and there are lots of things you're happy with.
But there's something more you'd love to do, experience or feel, and somehow it keeps getting pushed into the future.
Perhaps you're waiting for work to settle down, the children to need you less, or simply for life to feel a little less demanding.
You know you don't want to keep putting it off. You're curious, excited about what could be next, and ready to explore what might be keeping you waiting.
Not because you want to change everything about your life, but because you want to make more room for the things that make it feel like yours again.
This is designed to be experienced, not just listened to.
Come live, get involved, and give yourself the space to really experience the work.
When?
Wednesday 11th November
7pm on Zoom

Hi, I'm Kathleen
Over the past three years, I've worked with hundreds of people through breathwork, workshops, retreats and one-to-one coaching, helping them understand themselves more deeply and create meaningful change in how they feel, respond and live.
My approach brings together my background in Psychology (The Open aUniversity) with my experience as a Breathwork Coach (YogaBody/The Oxygen Advantage), Holistic Life Coach (The Coaching Academy), Neuro Linguistic Programming Practitioner (The Coaching Academy) and Trauma-Informed Nervous System Coach (TINs Academy).
I work with both the mind and the body, because the choices we make today are influenced by so much more than what we consciously think or want. Our past experiences, the beliefs and patterns we've developed, the demands of everyday life and even how safe or comfortable change feels can all play a part.
I'm interested in helping you understand what's been shaping your choices, while also creating the space and capacity to begin making different ones. Ones that reflect not just where you've been or what life is asking of you now, but where you'd love to go next.
Because for me, this work isn't simply about helping you manage life better. It's about helping you experience more of it.
Wednesday 11th November
7pm on Zoom